Star Superfoods

When teaching about MyPlate and the importance of eating a variety of foods, I always included superfoods as “stand out” foods in each food group because they were extremely nutritious, offering a variety of health benefits. The Star Superfoods is a way to introduce these foods to your students and includes a variety of interactive activities that will keep your students engaged!

Mastering Food Textures: Why Some Foods Crunch, Chew, or Melt in Your Mouth

I’m excited to introduce and share this article and lesson plan collaboration by Dr. Courtney Simons and I titled, “Mastering Food Textures: Why Some Foods Crunch, Chew, or Melt in Your Mouth”. Dr Simons is a food science educator and is an Associate Professor at Wright State University-Lake Campus and the founder of Food Science Toolbox. His goal, like mine, is to help teachers feel confident and prepared by giving them resources to deliver engaging, effective lessons while saving time and reducing stress. Continue reading to learn more about this topic!

Project: Fit Kids

t’s March and that means it is time to celebrate and focus on Nutrition!  Project: Fit Kids is a project I created for my Child Development class where students pretended that the director of “Tiny Tots” preschool has asked them to develop an interactive program on healthy eating and exercise for young children (ages 3-5). Continue reading to learn more.

Down Syndrome Awareness Mini-Lesson

With March being right around the corner, I thought it was great time to share this Down Syndrome Awareness Mini-Lesson with you. This will give you ample time to be ready to celebrate National Down Syndrome Day on March 21 if you teach a child development, health and wellness or a parenting class!

Tarsia Puzzles: Sewing Tools

A few years ago I created a couple of tarsia puzzles for use in helping students learn basic cooking tools and measuring abbreviations and equivalents. I had always meant to create more puzzles. Well, I finally got a new Tarsia Puzzles: Sewing Tools created! Be sure to check it out along with the additional sewing resources available.  Please let me know if you have ideas for additional tarsia puzzles and I’ll see what I can do.

Create Your Own Aioli & Wrap

I love a good aioli sauce especially in a wrap or on a burger!  Because of this, I was inspired to do a Create Your Own Aioli & Wrap mini-lesson and lab. Before students enter the lab to create their own sauce and wrap, they must learn more about aioli. Continue reading to see how this is done!