Category: Health & Wellness

A Glo-Bowl Affair

Sharing another Struggle Meal lesson that I presented at the Missouri FACS conference last summer! This lesson titled, A Glo-Bowl Affair, is a fun, engaging lesson that was inspired by both Frankie Celenza’s Struggle Meal Grain Bowl episode and by activities suggested in the EduProtocol Field Guide (amazon affiliate). I hope your students find this lesson and all of its activities as enjoyable as mine did!

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Whole Grains

When teaching about whole grains, I like to cover the following six categories: wheat, oats, rye, rice, corn and barley. I do this as an overview because it’s a great way to introduce and expose students to a variety of whole grains that can be incorporated into different meals. After all, 100% whole grains are part of a healthy, nutritious diet!

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Idealistic, Realistic & Unrealistic Relationships

When I begin teaching my unit on dating, I always begin by looking at idealistic, realistic and unrealistic relationships! This activity is used as a springboard into other dating and relationship topics and always generates some interesting discussion! It’s low prep and you can pick and choose from the below examples or do them all! Either way you’re sure to get some lively student responses!

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Nature & Outdoor Play

As children, my siblings and I played outside everyday mostly because we loved it and wanted to, but sometimes because our parents insisted that it was too nice a day not to! I know, I know…it was a different time. But sadly, have you ever noticed how few children you actually see playing outdoors anymore? I decided to poll my students and see what their thoughts were on the subject and then take a hard look at why we need to bring nature & outdoor play back and get children engaged on a regular basis!

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Escape Portion Distortion

Looking for a fun, interactive and somewhat challenging activity when teaching about portions? I was! Since I love using breakouts, I created “Escape Portion Distortion” that can be done with the locks and boxes if you have them or digitally, using Google Forms if you don’t…win-win for everyone!

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Starter Pack Meme Ideas

My son recently introduced me to “starter pack memes” which I had to look up! He had to create one for a college “get to know you” activity and once I knew what it was, I thought it would make a great, fun and interactive activity. So, below you will find my starter pack meme ideas for topics that can be used in a variety of different content areas along with instructions for creating.

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Food Safety: Web-Activity & Review

You might wonder why I have so many lessons and/or activities for the same topic. The truth is I teach three different classes where I need to cover “food safety” before I let students go into the lab/kitchen. I don’t want to do the same thing in each of those classes because many of my students I see again for other electives, hence, the need for variety! Even if you don’t teach multiple courses like I do, you may just want to shake up your own lesson or add this Food Safety: Web-Activity & Review to your arsenal of resources for future use!

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Did You Know?… Versatile Poster Activity

Ever need an activity that is easy to do, requires little prep and is totally adaptable to any class?  The activity I’m sharing in this post is one of those and is super easy to leave with a sub if you know you’re going to be out.  How do I know this?  Because I used it in two different classes on different days and with different subs and the student outcomes were no less than impressive!  The format is basically the same, you just have to change out your topic, hence the versatility!

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Chicken Tender “Chopped” Challenge

What is it about cooking challenges that gets students so excited?  In my Career & Consumer Sciences class, my students always want to know if we are going to cook!  In order to prepare them for adulthood and living on their own, I do incorporate some survival cooking!  I try to teach them basic skills, preparing foods or meals that have a lot of versatility or options!  My students love chicken tenders and so this challenge was well received and gave them some different ways of preparing chicken tenders using the same four ingredients. Of course, you don’t have to limit this challenge to one specific class or age group as it would work well with junior high level students too because of it’s simplicity!

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Fruit Lesson & Galette Lab

Consumption of fruit in the daily diet is important for all age groups!  What’s to love about fruit?  A lot actually!  Fruit is available in many forms from fresh to frozen to canned and even dried.  Fruit is a nutrient dense, low calorie food that can be eaten alone as a snack or incorporated into a meal or dessert.  Fruits can be eaten raw or cooked and there are so many to choose from, some more seasonal than others!  This fruit lesson focuses on the classification of fruits, how to select quality fruits and explores enzymatic browning. It also features delicious galette labs.  Galettes are unique to most students and a little different than making pies, but they are easy to make and amazingly delicious especially with a scoop of vanilla ice cream on top!

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