Category: Health & Wellness

NEAT=NON-EXERCISE ACTIVITY THERMOGENESIS

by K.Graybill • December 1, 2023 • 0 Comments

It was so much fun collaborating with Darci Friberg, a Missouri FCS teacher, on this NEAT=NON-EXERCISE ACTIVITY THERMOGENESIS lesson! I can’t encourage peer collaboration enough as each person brings so much to the table in the way of ideas and perspectives! I truly believe that we are better together. This lesson would be a great addition to a Food & Nutrition class, Health & Wellness class or even as part of a FCS Comprehensive class as it’s a topic we can all relate to even if you’ve never heard of it! Keep reading to learn more about this concept and let me know if you want to collaborate!

43 Minute Lab Series: Puppy Chow

by K.Graybill • November 17, 2023 • 0 Comments

After noticing continuous requests for lab suggestions that are doable in 43 minute class periods, I’ve decided to do a recurring series, featuring recipes that can
be completed from beginning to end in a 43 minute time frame. In some cases, longer recipes will broken into two day labs. In addition, I will include my pre-lab review questions that pertain specifically to the recipe. This helps to ensure that students are reading the recipe. It also allows me time to show any videos that may demonstrate the product or specific techniques. So, without further ado, I present the 43 Minute Lab Series: Puppy Chow!

Off to College Series: STRESS

by K.Graybill • November 10, 2023 • 0 Comments

This past spring, I put a post on Facebook as to how I could help teachers and one of the responses I received was to add more lessons to the Off to College Series. The
wish has been granted! This Off to College Series: STRESS lesson explores the concept of stress as it relates to first year college students. However, even if you aren’t teaching it from this perspective, there are a lot of engaging activities that can be used or adapted for other lessons about stress!

Bacon Lesson & Labs

by K.Graybill • November 3, 2023 • 0 Comments

My students would always tell me that bacon makes everything better and I agree! There’s just something about bacon that amps up the flavor of
whatever it is paired with! I created this Bacon Lesson & Labs to help students learn more about bacon; where it comes from, cooking techniques, seasonings and even some fun, tasty labs!

FCS HOT Topics: Good Idea or Bad Idea

by K.Graybill • October 10, 2023 • 0 Comments

One way to get students talking is to throw out a contentious topic because there are bound to be differing views! I’ve taken some topics that I feel fit this category
for both food and child development/parenting classes. FCS HOT Topics: Good Idea or Bad Idea has students looking at each topic and researching in more detail the good and bad components of it before sharing with the class. Not only is this an engaging assignment because it includes collaboration, communication and critical thinking, but it could be done weekly or quarterly and is tied to a writing assessment for those of you who need to include writing as part of your curriculum. The lists below obviously do not include every topic, but if you have a great topic that you believe should be included, please let me know by adding it to the comments.

43 Minute Lab Series: Individual Fruit Pizzas

by K.Graybill • September 29, 2023 • 0 Comments

After noticing continuous requests for lab suggestions that are doable in 43 minute class periods, I’ve decided to do a recurring series, featuring recipes that can be completed from beginning to end in a 43 minute time frame. In some cases, longer recipes will broken into two day labs. In addition, I will include my pre-lab review questions that pertain specifically to the recipe. This helps to ensure that students are reading the recipe. It also allows me time to show any videos that may demonstrate the product or specific techniques. So, without further ado, I present the 43 Minute Lab Series: Individual Fruit Pizzas!

Plant-Based Rummy Card Game

by K.Graybill • September 1, 2023 • 0 Comments

In my opinion, two heads are always better than one! When Arlene DeJoy-Meckes of Twins & Teaching reached out about collaborating on an activity for plant
based diets, I was excited to collaborate! The Plant-Based Rummy Card Game is a free resource reinforcement activity and assessment that can be used when teaching about plant-based diets. Read on to see what we developed!

Relationship Videos

by K.Graybill • July 28, 2023 • 0 Comments

Movies and movie clips can be a great way to add and increase interest to a lesson or topic. Jeff Brown, of Colorado, teaches a Psychology of Relationships
course (any many others) at Rampart High School and has an amazing collection of Relationship Videos that he has created for that class. He is graciously sharing his video collection with us, along with his websites which are chocked full of materials for various content areas. So, if you’ve been struggling to add more interest and engagement to your relationship lessons, you are definitely going to want to check these out!

Air Fryer & Pressure Cooker Lesson Plan

by K.Graybill • July 14, 2023 • 0 Comments

Hailing from Ohio, Becky Bucher not only wrote and received a grant making it possible for her to get combination air fryers and pressure cookers for her class, but
she also created and shared this awesome lesson around them! The Air Fryer & Pressure Cooker Lesson Plan is full of activities that will help her students get acquainted with it in her new Foods classes in the upcoming school year. So, if you have this small appliance or plan to get one, continue reading to see what she’s doing.

Cooking with Foil Packets

by K.Graybill • July 7, 2023 • 1 Comment

If you enjoy making these delicious Cooking with Foil Packets (Campfire Stew) over a fire while camping, now you can make them anytime, at school or home, in the convenience of your oven. It’s a great way to incorporate a variety of nutrients and food groups!

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