Category: Health & Wellness

Mental Health Awareness: Chalk the Walks

Not only is May designated as Mental Health Awareness month, but for many schools it’s also the end of the school year!  As the year winds down, students get
antsy and yearn to be outdoors as the weather gets nice.  Why not combine the two by getting students outside to create sidewalk art that celebrates mental health awareness?  Continue reading Mental Health Awareness: Chalk the Walks to learn more!

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Picky Eaters Lesson

Did you know there are six types of picky eaters?  I think we’ve all been exposed to at least one of them in our classrooms, especially when trying foods prepared in
the lab!  So, what’s a parent to do when they have a picky eater?  This Picky Eaters lesson has student groups exploring the six types and perform skits as they present the information on why it occurs and what parents can do.

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Fiber-Full Food Choices: # Mania Infographic

In the past, I’ve shared some of the EduProtocol teaching strategies and templates such as the Iron Chef Non-Cooking Challenges, Thin Slides and the Amazing
Race that were well received by students. Today, I want to share how I used the # Mania Infographic strategy with you.  The Fiber-Full Food Choices: # Mania Infographic was created for use in my nutrition unit. This strategy incorporates technology and has students very engaged as there’s a lot going on simultaneously within small groups of students to create one infographic about fiber filled foods.

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Exploring Rice

What’s not to like about rice? It’s got a lot going for it such as versatility, affordability, nutrition and let’s not forget easy preparation! With this Exploring Rice lesson, students learn more about this unique grain including history, varieties available, nutritional contributions as well as proper cooking techniques before heading to the lab.

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Cruise for Clues with The 20-25 Dietary Guidelines

“Cruise for Clues with The 20-25 Dietary Guidelines” is a collection of ready to teach lessons and movement activities like a scavenger hunt followed by a case study and culminating project to help you present the dietary guidelines to your students in a variety of interactive ways as well as help them apply what they’ve learned. Read on to learn more…

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Knife Skills Interactive

Put the initial learning in the hands of your students with this Knife Skills Interactive assignment.  The entire assignment is not only digital, but breaks down important knife information by topic and section. I used this with my upper level students in my foods class.  For many, it was a review of information they had learned in junior high or other courses of mine. However, for those students who were new to the school or I didn’t have me in junior high, it gave them all of the basics about knives they needed before we headed to the kitchen to practice.

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Snack Boards with Dips Dilemma

Have you heard about the latest TikTok butter board craze? People spread butter all over a board and then decorate it with dippers such as meats, breads, fruits,
vegetables, flowers, herbs and spices. Conceptually, this is cool, but butter is not only expensive, it’s not very healthy! With this in mind, I created Snack Boards with Dips Dilemma as a twist on that trend. So, pull out those charcuterie boards and challenge your students to create their own unique snack board with cold dips that are visually appealing and a little healthier and perfect for the upcoming Super Bowl!

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Canned Soup Challenge

Canned soup may be viewed as a quick and easy meal, albeit boring, generic, and bland. However, who says that canned soup has to be eaten as is? With a bit of creativity and a few extra ingredients, possibilities are endless when it comes to kicking up a little ‘ole can of soup. Why not show your students how to do this by assigning them the Canned Soup Challenge and then let them loose in the kitchen? To round it out, bring in judges to taste and evaluate their final products.

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Kitchen Safety Categories & Activities

When teaching basic kitchen skills, one of the first lessons I teach is kitchen safety. To me, kitchen safety is primarily about common sense so I don’t spend a ton of time on it, but emphasize it frequently throughout the course and labs. The “Kitchen Safety Categories & Activities” is one that can be used in both a digital drag & drop style or hand’s on cut & paste style depending on your situation.

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Food Preservation Unit

When you think of food preservation, you might automatically think about canning. However, there is so much more to it, and thanks to Anna Hall of Ohio for sharing her Food Preservation Unit, you can find out! This engaging food preservation unit covers five days and explores various methods such as frozen, dried and canned foods as well as the changes throughout history. The unit culminates with students actually canning pickles.

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