Category: Health & Wellness

Cruise for Clues with The 20-25 Dietary Guidelines

“Cruise for Clues with The 20-25 Dietary Guidelines” is a collection of ready to teach lessons and movement activities like a scavenger hunt followed by a case study and culminating project to help you present the dietary guidelines to your students in a variety of interactive ways as well as help them apply what they’ve learned. Read on to learn more…

Knife Skills Interactive

Put the initial learning in the hands of your students with this Knife Skills Interactive assignment.  The entire assignment is not only digital, but breaks down important knife information by topic and section. I used this with my upper level students in my foods class.  For many, it was a review of information they had learned in junior high or other courses of mine. However, for those students who were new to the school or I didn’t have me in junior high, it gave them all of the basics about knives they needed before we headed to the kitchen to practice.

Snack Boards with Dips Dilemma

Have you heard about the latest TikTok butter board craze? People spread butter all over a board and then decorate it with dippers such as meats, breads, fruits,
vegetables, flowers, herbs and spices. Conceptually, this is cool, but butter is not only expensive, it’s not very healthy! With this in mind, I created Snack Boards with Dips Dilemma as a twist on that trend. So, pull out those charcuterie boards and challenge your students to create their own unique snack board with cold dips that are visually appealing and a little healthier and perfect for the upcoming Super Bowl!

Canned Soup Challenge

Canned soup may be viewed as a quick and easy meal, albeit boring, generic, and bland. However, who says that canned soup has to be eaten as is? With a bit of creativity and a few extra ingredients, possibilities are endless when it comes to kicking up a little ‘ole can of soup. Why not show your students how to do this by assigning them the Canned Soup Challenge and then let them loose in the kitchen? To round it out, bring in judges to taste and evaluate their final products.

Kitchen Safety Categories & Activities

When teaching basic kitchen skills, one of the first lessons I teach is kitchen safety. To me, kitchen safety is primarily about common sense so I don’t spend a ton of time on it, but emphasize it frequently throughout the course and labs. The “Kitchen Safety Categories & Activities” is one that can be used in both a digital drag & drop style or hand’s on cut & paste style depending on your situation.

Food Preservation Unit

When you think of food preservation, you might automatically think about canning. However, there is so much more to it, and thanks to Anna Hall of Ohio for sharing her Food Preservation Unit, you can find out! This engaging food preservation unit covers five days and explores various methods such as frozen, dried and canned foods as well as the changes throughout history. The unit culminates with students actually canning pickles.

Bloomin’ Garden Toast Breakfast Lab: Part II

If you tuned into the website last week, you found the Breakfast Lesson: Part I featuring the Rule of 3. Today’s post features the corresponding Bloomin’ Garden Toast Breakfast Lab: Part II. This lab not only follows the rule of 3, but incorporates knife skills and creativity all within a 43 minute period!

Breakfast Lesson: Part I

Who knew there could be so much information out there to teach about breakfast, but there is! I guess when you’re deemed the “most important meal of the day,” there’s a lot to learn and/or teach! In this “Breakfast Lesson: Part I,” the theory behind why breakfast matters and how to create a healthy breakfast will be shared. A lab applying the information will be shared in Part II, so you’ll have to stay tuned!

WIC Healthy Meal Challenge

In an effort to add gamification components to her courses and create memorable learning experiences for her students, Jennifer Estes, a North Carolina FACS teacher, created this WIC Healthy Meal Challenge. You’ll have to check out this lesson as it promotes student engagement, risk taking, creativity, critical thinking and problem solving, in addition to covering Jennifer’s course standards!

The Brain & ACES Hyperdoc

With so many children dealing with adverse conditions and trauma, this lesson is critical when teaching child development. The Brain & ACES Hyperdoc helps to understand the impact on a child’s development.