Category: Nutrition

Sandwiches Lesson & Lab: UPDATED

I can’t believe that thirteen years has gone by since I shared my first sandwich lesson!  I guess the saying is true that “time flies when you’re having fun”!  Well since August is National Sandwich month, I thought it was high time that this lesson got a makeover!  As you read through Sandwiches Lesson & Lab: Updated, you will see that some core information about sandwiches never changes, but how it’s presented and the activities and labs used has!

Eat This Much: Macronutrients Dietary Scenario

Ever find yourself in need of an independent learning assignment for your students?  If so, Eat This Much: Macronutrients Dietary Scenario may be something you find useful if you teach a food, nutrition, health and/or wellness class. The assignment is very flexible and can be assigned in person or virtually and be completed with either the website or APP. 

Nutrient Advertising Campaign

We’ve probably all experienced a time when we were teaching that a student said the topic was boring! If and/or when that happens, put your students in the drivers seat and let them be the “instructors” of the information you want them to learn. Let them see how challenging it can be to be the teacher or often the “entertainer” of pertinent information!  This Nutrient Advertising Campaign assignment does just that! Students must put together a persuasive ad campaign for an assigned nutrient and share it with the class. You may find they like presenting this way and you can use it with other topics or they’ll stop complaining when you are teaching!

Air Fryer Lesson

Several years ago, I had extra money in my budget to purchase some air fryers for my classroom.  While I incorporated labs using the air fryers as a method of food preparation, I never actually created a lesson around the small appliance.  Fast forward or rewind to…a few months ago, I had an inquiry for an Air Fryer Lesson and that was all the incentive I needed to put my ideas into play.  So, if you are in need of a little more information on the air fryer before letting your students prepare food in them, please read on!

Influence & Impact of Social Media on Food, Diet, Nutrition & Body

When teaching about what influences our food choices, it’s important to include the impact of social media. This lesson, Influence & Impact of Social Media on Food, Diet, Nutrition & Body is a ready to use resource that does that in a variety of ways. Be sure to check it out!

Quinoa Mini-Lesson & Lab

When you teach about grains, do you include quinoa?  If not, you might want to consider exposing your students to this ancient grain. In this Quinoa Mini-Lesson & Lab, students get a quick overview followed by a tasty 43 minute lab and quick project! Take a look, give it a try and give your students a chance to try a potentially new food!

Bacon Lesson & Labs

My students would always tell me that bacon makes everything better and I agree!  There’s just something about bacon that amps up the flavor of
whatever it is paired with! I created this Bacon Lesson & Labs to help students learn more about bacon; where it comes from, cooking techniques, seasonings and even some fun, tasty labs!

43 Minute Lab Series: Individual Fruit Pizzas

After noticing continuous requests for lab suggestions that are doable in 43 minute class periods, I’ve decided to do a recurring series, featuring recipes that can be completed from beginning to end in a 43 minute time frame. In some cases, longer recipes will broken into two day labs. In addition, I will include my pre-lab review questions that pertain specifically to the recipe. This helps to ensure that students are reading the recipe. It also allows me time to show any videos that may demonstrate the product or specific techniques. So, without further ado, I present the 43 Minute Lab Series: Individual Fruit Pizzas!

Plant-Based Rummy Card Game

In my opinion, two heads are always better than one!  When Arlene DeJoy-Meckes of Twins & Teaching reached out about collaborating on an activity for plant
based diets, I was excited to collaborate! The Plant-Based Rummy Card Game is a free resource reinforcement activity and assessment that can be used when teaching about plant-based diets. Read on to see what we developed!

Careers in the Food Industry

The food industry contains many careers for individuals to investigate and pursue. However, many careers are unfamiliar and go unnoticed. There are more jobs in
the food industry than you would imagine! Careers in the Food Industry, created by Nicole Brown from Illinois, allows students to dive deeper into careers within the food industry and all they encompass.  Continue reading to learn more…