Sugary Beverages Investigation

Would your students drink a glass of pure sugar? Probably not, but they have no trouble drinking sugary beverages by glass.of.sugarwhat seems like the gallon. Students are not always aware of the amount of sugar they are consuming or the health effects associated with too much sugar. In this lesson students will discover the difference between natural sugar and added sugar, the common aliases of sugar used on nutrition labels, and the health issues associated with consuming too much, while also investigating the amounts of sugar found in the common beverages they consume on a daily basis.

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Importance of Family TIME

Fact is life is super BUSY for most families!! A lot of families are trying to juggle their time between family and careerdreamstimefree_259444.family.time obligations, household responsibilities and personal needs. Sometimes, as parents, we find it challenging to find balance in this process in order to have precious quality time left over to spend with the important people in our lives. This lesson helps students understand the importance of quality time with little ones by using a variety of illustrations and activities.

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Frozen Pizza Comparison, Ingredient Investigation & Makeover Challenge

Teaching teenagers about nutrition and consumer skills can be difficult except when it involves pizza! Americans eat a frozen.pizzaton of pizza on a regular basis because it doesn’t require much time or effort and because it’s fairly easy on the wallet as well. However, do students really know which frozen pizza is the best as far as taste and money is concerned, what’s inside their favorite frozen pizza, how it’s made or even how to make a frozen pizza healthier? This lesson and all of its parts can be done in their entirety or can be selected in parts….it’s up to you and how much time you want to devote to this lesson and activities.

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Teen Dating Violence

Dating violence is a big problem facing today’s population of young adults. Dating violence knows no boundaries anddating.violence does not discriminate. That’s why it’s important that our teens and young adults be educated about the characteristics and consequences of this all too common problem. The activities in the lesson help convey this information in a very interactive and hands-on approach.

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4th of July Cake

It’s always fun to make something festive for the different holidays throughout the year. This is a 4th of July cake made with different jello flavors mixed into ordinary white cake mix. Make sure you think about how the flavors you choose will taste together.

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Tower Team Building Activity

I recently led a team building activity that was really a lot of fun–spaghetti and gum drop tower building. The object of the activity is to work as a team to build the highest tower in the set amount of time. This activity is not only easy to prep, but also fairly inexpensive to put together.

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