Category: Health & Wellness

Project: Fit Kids

t’s March and that means it is time to celebrate and focus on Nutrition!  Project: Fit Kids is a project I created for my Child Development class where students pretended that the director of “Tiny Tots” preschool has asked them to develop an interactive program on healthy eating and exercise for young children (ages 3-5). Continue reading to learn more.

Down Syndrome Awareness Mini-Lesson

With March being right around the corner, I thought it was great time to share this Down Syndrome Awareness Mini-Lesson with you. This will give you ample time to be ready to celebrate National Down Syndrome Day on March 21 if you teach a child development, health and wellness or a parenting class!

Teen Pregnancy Scenario

Sometimes when teaching about sensitive topics, it helps to have a scenario or case study to work with. This Teen Pregnancy Scenario, will provide you with just that along with some related follow-up activities. Continue reading to learn more…

Plan a Winter Ski Trip–Budget Project

Instead of just teaching an overview of the family life cycle stages, I started teaching it in more depth and exploring some topical issues faced in stage. When I got to the launching stage, I wanted the focus to be on something fun so I assigned my students the “Plan a Winter Ski Trip–Budget Project”. This is an engaging project that could be adapted and taught in many classes. I selected a ski getaway as there are many ski options within a 3 hour drive of our location. However, if skiing is not an option where you live, adapt it to an activity, sport or event that is.

Teen Relationship Lesson: Breaking Up

When teaching about dating, healthy relationships and behaviors, it’s important to include a lesson on breaking up. Why? Because there are some guidelines to breaking up correctly and I’ve seen way too many teens break up in disrespectful ways. This Teen Relationship Lesson: Breaking Up explores the do’s and don’ts of break up behaviors and incorporates a popular artists’ music as well. So, if you have any “Swiftie fans” in your class, this will surely get their attention!

Exploring Salads

There’s a lot of components when teaching about salads! Use this Exploring Salads hyper-slide to help your students navigate through a variety of resources to learn more about salads and work their way into the kitchens in order to prepare all types of salads!

Aging in Place

Growing older is inevitable and most older adults want to stay in their homes and be as independent as possible! This is called Aging in Place and in order for older adults to be able to do this successfully, they need to make sure their homes are safe. Read on to learn more about this topic and explore potential home safety options.

Babies & Microplastics

Parents today have a lot of things to be concerned about when it comes to keeping their children safe. One of the latest safety concerns is around microplastics. After reading about this topic, I immediately thought that Babies & Microplastics would be a relevant lesson to include when teaching about infant and toddler safety in child development, parenting or even health classes.

Calories & Exercise Lesson

I’m a huge fan of hands-on activities for a variety of reasons! One of my favorites involves hexagonal thinking blocks. Not only does it provide students with engagement, but it also allows them to communicate, collaborate and think critically when working with the blocks. If you’d like to give this a try, check out the Calories & Exercise Lesson below.

Phone Notifications: Distraction vs Focus

We live in an age of distraction, especially with all of the notifications we receive on our personal devices such as phones and watches! These distractions are taking place at home, in school, and at the workplace preventing us from giving our full attention to people, tasks and even our surroundings. While some schools have gone to a no cell phone policy, many have not. This Phone Notifications: Distraction vs Focus lesson explores this problem using a variety of simulations and then aims to share strategies to minimize them.