Category: Foods & Nutrition

Whole Grains & Fiber Label Reading Activity

by K.Graybill • March 4, 2016 • 0 Comments

MyPlate encourages us to make half our plates whole and the dietary guidelines also recommend we increase our intake of whole grains. This is all great and seems like it should be relatively easy to do, when in reality it is often difficult to know what is truly a whole grain and what is refined. Because whole grains are typically a good source of fiber, I decided to marry the two topics into one mini-lesson and activity where students become sleuths and decode a variety of grain products in order to determine which are truly excellent sources of both fiber and whole grains and which don’t make the grade (even if their labels are deceiving).

Hot Cocoa Mix Comparison Lesson

by K.Graybill • February 12, 2016 • 0 Comments

My junior high classes rotate every six weeks which doesn’t leave a whole lot of time to cover all the material that I need or want to. Because of this, I find myself trying to piggyback multiple concepts and standards into a lesson or activity. So when I teach about how to calculate unit prices and read package labels, both ingredient lists and nutrition facts, it makes sense to combine the two into a hands-on hot cocoa mix taste testing lab. Not only does it get the students into the kitchen, but it ties back to everything we covered so far in the rotation, helping them to review the concepts previously learned. In the lab students determine which product they think tastes the best and then in the follow-up students use the product labels to compare everything from unit price to ingredients to nutrition. Do students know their brands like they think they do? Can they determine the healthiest brand for their dollars? This lesson helps them find out!

Project Brainstorm: Let us help you! This month’s topic is Nutrition Across the Lifespan

by K.Graybill • January 29, 2016 • 0 Comments

We are going to pose a topic and ask you to “help us help you” by just sharing one thing you did whether it be an activity, a video clip, infographic, reading, TPT product, etc. when teaching that topic. We believe everyone will win in the end as you’ll have a new lesson or at least a lot of new ideas and resources to pull from. Check back often as this page will be updated as resources come in.

Let’s Teach About Eggs

by K.Graybill • January 2, 2016 • 0 Comments

There’s a lot of information out there about eggs; often referred to as the perfect food! So, if you are in need of some ideas for teaching a unit or just a few lessons or labs about eggs, here are a variety of ideas and resources to choose from.

Project Brainstorm: Let us help you! This month’s topic is Regional Cooking in the United States

by K.Graybill • December 18, 2015 • 0 Comments

Gifts from the Hands

by K.Graybill • December 11, 2015 • 2 Comments

Some of the most cherished gifts our family has received over the years have been made by the hands of the people we love. In fact we look forward to those gifts every year as they’ve kind of become a tradition. Sometimes those gifts made with love were born out of necessity due to limited resources available to go out and purchase store bought gifts, but many times they were made and given out of love for the recipient(s) of the gift. For example, many years ago, very close friends of ours began making us a delicious candy-like treat that can only be described as “Christmas Crack” because once you start eating it, you can’t stop! We love the candy and our friends and look forward to that gift every year! After all, how can you look at, use or consume that wonderful gift without thinking fond thoughts of the talented person/people who took the time to make it for YOU! Why not teach your students how they can use their talents, time and resources to make gifts of love to give to those in their lives that they cherish most during this Christmas and Holiday season?

Dry & Moist Heat Cooking Methods Lesson & Lab

by K.Graybill • November 13, 2015 • 3 Comments

I find that most students don’t know the difference between dry and moist cooking methods. This lesson and lab help them to understand the difference and explore the various ways that the same food can be prepared using different methods. Students enjoy the interactive activities within the lesson as well as preparing and tasting vegetables as they practice and apply some of the techniques. This lesson also incorporates the vocabulary tool Quizlet which helps students learn their terms in an interactive way. Students actually ask me to use Quizlet on a regular basis to learn and assess terms.

To Eat or Not to Eat? Foods & Pregnancy

by K.Graybill • November 6, 2015 • 1 Comment

Many equate being pregnant with being able to eat “whatever” you want. After all, you are eating for two! However, there are many foods that are off limits during pregnancy. This unique lesson engages students by having them individually examine an assigned food to ascertain whether it should be eaten or avoided during pregnancy. With their newly acquired knowledge, they create a mini-poster using technology for use in a gallery walk activity. From there, t-charts are created and a group discussion ensues as to the correct placement of each food. “To eat or not to eat? That is the question.” Give it a try and see if your students aren’t highly engaged as they discover the answers to this infamous question.

Apples: Web-Activity & Labs

by K.Graybill • October 30, 2015 • 1 Comment

It’s fall, apples are in season and they are relatively inexpensive! Varieties of apples are sold everywhere from roadside stands to grocery stores so why not incorporate them into your foods class? That’s exactly what Jessica Uplinger of Field High School, Ohio did. Jessica created this lesson and lab because she has very large classes and needed a thematic unit where she could divide up her class and have half of them in the kitchen preparing a lab while the other half is engaged with an assignment. The end results? Her students ended up enjoying every aspect of this lesson, especially the labs! Why not give it a try in your foods class?

Famous Chef Research & Bulletin Board Project

by K.Graybill • October 16, 2015 • 4 Comments

Famous chefs can be great role models for students who have an interest in the culinary arts field. Because of television,alton.brown shows like The Food Network, PBS and The Cooking Channel, students have access to culinary information, competitions and cooking personalities at the click of the remote. The goal of this project is to help inspire students and advance their culinary skills and knowledge by learning more about these famous chefs.

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