Category: Nutrition

Picture My Diet

A picture is always worth 1000 words and in this case can reflect your health. Inspired by the IPhone app called dietSNAPS, this unique lesson for visual learners allows students to track and assess their diets. The dietSNAPS app for the IPhone is a photo journal that allows users to take pictures of everything they ate and drank even pictures of themselves exercising and even send it to someone else for accountability. The app is fairly cheap at $1.99 and has generated a social following on Twitter and Facebook.

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Make Your Own Cereal Lab

I always have my students look at cereal labels and compare two different kinds. We’ll this lesson takes it to the next level by allowing students to bake their own cereal, make an accurate nutrition label for their cereal, create advertising, and delve into FDA regulations on food labeling.

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Dietary Analysis

Objective Students will evaluate their own diets, sleep, and exercise to see if they are healthy or not and set goals that will help improve upon their diets, exercise, or amount of sleep. Set Ask the students if they consider…

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