Category: Nutrition

Ultra-Processed Foods

Ultra-Processed Foods…talk about a topic that is in the news regularly…this is it! To help students learn more about Ultra-Processed Foods, I’ve created a variety of activities around the topic including chat stations, a drag and drop food sort, a dilemma for students to investigate and even a flashslide and warning label follow-up. Pick and choose or do them all!

Brain Foods Mini-Lesson & Lab

Did you know that your brain needs fed with certain foods to function properly just like the rest of your body? Introduce students to these foods with this Brain Foods Mini-Lesson & Lab and the importance of daily consumption for school success! It’s an engaging way to get their brain and school year off to a great start!

What’s in Your Cart? A Receipt Analysis Activity

No two grocery carts are the same! Everyone has different food preferences based on a variety of food influences. You can tell alot about a person’s food habits and dietary lifestyles based on what you see in their cart. In this What’s in Your Cart? A Receipt Analysis Activity students infer, analyze, reflect and make connections to MyPlate and create meal plans all from the grocery cart receipts! The beauty of this activity is that you can choose to do only certain parts or you can assign the entirety to students.

Project: Fit Kids

t’s March and that means it is time to celebrate and focus on Nutrition!  Project: Fit Kids is a project I created for my Child Development class where students pretended that the director of “Tiny Tots” preschool has asked them to develop an interactive program on healthy eating and exercise for young children (ages 3-5). Continue reading to learn more.

Exploring Salads

There’s a lot of components when teaching about salads! Use this Exploring Salads hyper-slide to help your students navigate through a variety of resources to learn more about salads and work their way into the kitchens in order to prepare all types of salads!

Sandwiches Lesson & Lab: UPDATED

I can’t believe that thirteen years has gone by since I shared my first sandwich lesson!  I guess the saying is true that “time flies when you’re having fun”!  Well since August is National Sandwich month, I thought it was high time that this lesson got a makeover!  As you read through Sandwiches Lesson & Lab: Updated, you will see that some core information about sandwiches never changes, but how it’s presented and the activities and labs used has!

Eat This Much: Macronutrients Dietary Scenario

Ever find yourself in need of an independent learning assignment for your students?  If so, Eat This Much: Macronutrients Dietary Scenario may be something you find useful if you teach a food, nutrition, health and/or wellness class. The assignment is very flexible and can be assigned in person or virtually and be completed with either the website or APP. 

Nutrient Advertising Campaign

We’ve probably all experienced a time when we were teaching that a student said the topic was boring! If and/or when that happens, put your students in the drivers seat and let them be the “instructors” of the information you want them to learn. Let them see how challenging it can be to be the teacher or often the “entertainer” of pertinent information!  This Nutrient Advertising Campaign assignment does just that! Students must put together a persuasive ad campaign for an assigned nutrient and share it with the class. You may find they like presenting this way and you can use it with other topics or they’ll stop complaining when you are teaching!

Air Fryer Lesson

Several years ago, I had extra money in my budget to purchase some air fryers for my classroom.  While I incorporated labs using the air fryers as a method of food preparation, I never actually created a lesson around the small appliance.  Fast forward or rewind to…a few months ago, I had an inquiry for an Air Fryer Lesson and that was all the incentive I needed to put my ideas into play.  So, if you are in need of a little more information on the air fryer before letting your students prepare food in them, please read on!

Influence & Impact of Social Media on Food, Diet, Nutrition & Body

When teaching about what influences our food choices, it’s important to include the impact of social media. This lesson, Influence & Impact of Social Media on Food, Diet, Nutrition & Body is a ready to use resource that does that in a variety of ways. Be sure to check it out!