Category: Nutrition

Apple Picking- A Fun Fall Field Trip

Encouraging people to learn where their food comes from is becoming a popular trend these days and rightfully so as all the packaged, processed food we consume tends to cause some people to forget where their food actually comes from. Depending on your students background, some may have never been to a farm or have ever grown their own gardens. What better way to discover the origin of food then take a field trip to the orchard? Picking apples, peaches, and pears is a lot of fun. So you’re going to pick a whole lot of fruit for what? To bake with of course! Here are a few of my favorite orchard recipes.

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Fast Food Comparison

My students were aghast that the new Five Guy’s Burgers and Fries that opened up in town were selling 800 calorie hamburgers! Apparently one of them had done their research. I wanted to confirm this information for myself hoping it was only an exaggeration so I went to their website. Quite frankly I was surprised at what I found and thought surely not all restaurants were the same. My hunch was correct, not all restaurants and fast food places are the same some were much worse than an 800 calorie burger! Thus a new lesson was born.

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School Yard Gardens & The Slow Food In Schools Project

Save money and boost nutrition through a school yard garden, part of national trend to focus on eating local, whole foods. “Slow Food is an idea, a way of living and a way of eating. It is a global, grassroots movement with thousands of members around the world that links the pleasure of food with a commitment to community and the environment.”

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Foods & Nutrition PowerPoints, Worksheets & Links

Lesson Plans The Science of Taste (PDF) PowerPoints Fruits (PPT) Submitted by R.Amy from NJ Worksheets Chicken Broth(Word) Kitchen Equipment Index (Excel) Mini Refrigerator Poster on Sanitation (Word) Pork Cuts Extra Credit Culinary Extra Credit Paper (Word) Links Ice cream…

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Picture My Diet

A picture is always worth 1000 words and in this case can reflect your health. Inspired by the IPhone app called dietSNAPS, this unique lesson for visual learners allows students to track and assess their diets. The dietSNAPS app for the IPhone is a photo journal that allows users to take pictures of everything they ate and drank even pictures of themselves exercising and even send it to someone else for accountability. The app is fairly cheap at $1.99 and has generated a social following on Twitter and Facebook.

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Make Your Own Cereal Lab

I always have my students look at cereal labels and compare two different kinds. We’ll this lesson takes it to the next level by allowing students to bake their own cereal, make an accurate nutrition label for their cereal, create advertising, and delve into FDA regulations on food labeling.

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Dietary Analysis

Objective Students will evaluate their own diets, sleep, and exercise to see if they are healthy or not and set goals that will help improve upon their diets, exercise, or amount of sleep. Set Ask the students if they consider…

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